Gluten-Free Vitality Diet™

Lisa Stimmer is a fellow Health Coach and Certified Gluten Free Practitioner and has created an online program to help you navigate your gluten-free journey.


If you are struggling with the day-to-day challenges of smart meal management, while staying on a gluten-free lifestyle then the Gluten-Free Vitality Diet™ is for you!

The Gluten-Free Vitality Diet Program is full of information including:

  • Online Self-Paced Program

  • Quick and Easy Recipes

  • Menu Ideas

  • Shopping Lists

  • Success Tips

  • Favourable Food List

  • Visually Balanced Meal Guide

  • Personal Daily Meal Planner

  • Success Planner

  • Travel Tips

  • The Best Testing Information

  • The Gluten-Free Vitality Community Support
“It will guide you toward proper diet and lifestyle choices that are the foundation for creating health and vitality in your life. The Gluten-Free Vitality Diet™ will help you have more energy, mental clarity, achieve your ideal body weight, and have more zest for life. Whether you need to change your diet due to a medical condition or just want to improve your quality of life, the Gluten-Free Vitality Diet™ program will help you lower inflammation, reduce your risk for many serious illnesses, and help you achieve your health and vitality goals.”
— Lisa Stimmer