Avocado Spinach Smoothie

Avocado Spinach Smoothie

Avocado Spinach Smoothie is full of goodness. It’s a great way to start a day. Top it up with whatever you choose.

Ingredients:

1/2 avocado 

1 cup spinach 

1 cup dairy free milk  

1/2 teaspoon pure maple syrup 

1 scoop protein powder (optional)

Toppings: 

Banana, sliced 

Blueberries

Raspberries 

Kiwi, sliced 

Chia seeds

Nuts

Coconut 

Cacao nibs

Method:

Rinse the fruit and vegetables.

De-pit the avocado and transfer the half that is required into the blender with the spinach.

Add the dairy-free milk, maple syrup and protein powder.

Mix till you reach the consistency that you like. It should be smooth and creamy.

Serve in a glass or alternatively serve in a bowl and top with items of your choosing.

Additional Notes:

I find this sweet enough as it is but if you require it to be sweeter than add a bit more maple or alternatively try some honey.

I chop my fruit and vegetables in advance and freeze them. I can then add them straight from the freezer in the morning which makes it very quick. Simply add the dairy-free milk from the refrigerator and the maple syrup from the store cupboard.

Not a fan of dairy-free milk, try coconut water.

Equipment Used:

Knife

Chopping board

Blender.