Croutons

Croutons

Croutons

Croutons are simple to make and wonderful with homemade soup or simply as a snack at lunchtime with some cold meats and salad. If a loaf of bread at home gets squashed at the bottom of the shopping bag or is beginning to go stale, then I’ll often make croutons and store them ready for a meal later that week.

Makes as many as you like!

Ingredients:

Bread

Oil

Herbs and spices of your choice

Method:

Preheat the oven to 180°C / 160° Fan / 350°F / Gas Mark 4.

Lightly grease or line several baking sheets.

Cut the bread up into squares. I like chunky croutons so normally cut about 2 cm square.

Place them onto the baking sheet and sprinkle a tablespoon or two of oil over the bread.

Toss the bread with your hands so they are lightly coated in oil.

Sprinkle the herbs or spices across the bread and toss again.

Place in the oven until crispy and golden (10 to 15 minutes).

I check the croutons every 5 minutes and move them on the baking sheet so they are golden all over.

Remove from oven and when they are cool store them in an airtight container for up to two weeks.

Additional Notes:

Prefer spicy croutons? Simply add chilli or paprika. Homemade croutons are perfect because you can make them just how you like them.

In need of breadcrumbs? Just use a rolling pin or food processor to break them up into breadcrumbs.

Made too many? Simple place them in the freezer to use at a later date.

Equipment Used:

Mixing bowl

Spoon

Baking sheet

Airtight storage container

Emma Alexander-Cook

My name's Emma. I've been living gluten-free for over 25 years, and I've been dairy-free for over five years.

Health and Auto-immune Diseases

I have auto-immune diseases and expected to be on medicine for the rest of my life, but I didn't want to live like that. My rheumatology Doctor was so supportive of the change I wanted to make, and with their help, I now manage my auto-immune diseases by being strict with my diet.

It can be quite frightening when you first find out you have to change the way you eat but for some of us' Food is our medicine.'

I have several websites, write blogs, and I'm currently in the process of writing a book.

I trained to be Holistic Health Coach, Meditation and Mindfulness Teacher and Certified Gluten Free Practitioner in order to heal myself, my family and others who find themselves on the same journey as myself.

Websites include:

www.emmaalexandercook.com

www.savemoneyfreezefood.com

www.livefreelovelife.com

www.cooksprojects.com

Photography

Our love for photography started on our travels. We wanted to capture images of the areas we travelled to both for our own records and for our family back at home. Some of these images were reproduced as watercolours. Our favourite images we display at home and friends often asked where we had purchased the pictures! Now you can purchase them online directly from us.

Coaching and Consultancy

Previously an IT Manager my skill set has come in very handy as I am both a Health Coach and also offer consultancy for small business starts up and fellow Health Coaches. This has included building websites and online profiles.

Our Family

Family is everything to me! We have a family of four boys where the age difference between the youngest and the eldest is 18 years. Two of our sons are also Gluten Free and Dairy Free. Emma is a Health Coach who specialises in helping individuals and families achieve their health and wellness goals. Ian runs his own business which began developing a Race Timer for diecast model cars.

http://www.glutenfreedairyfreefamily.com
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