Dairy Free Cream

Dairy Free Cream

Dairy Free Cream

I would use this dairy free cream as a filling for sponges or to frost cupcakes. No one will ever guess it’s dairy free!

Enough to fill a 20 cm sponge cake or approximately 18 cupcakes or 12 muffins.

Ingredients:

25 g gluten free plain flour

110 ml dairy free milk

115 g dairy free spread

50 g icing sugar

1/2 tsp. vanilla extract.

Method:

Mix the flour and milk in a heavy based saucepan over a medium heat until it comes to a low boil. You want it to thicken into a paste.    

Remove from the heat, place in a small bowl and cover with a damp kitchen towel and clingfilm. The kitchen towel must come into contact with the paste so that a skin doesn’t form. Place this to cool by placing in fridge for at least 15 minutes.

Using a mixer, place the dairy free spread, sugar and vanilla extract together and mix until light and fluffy. At this point taste the mixture and if you want it sweeter then add a bit more icing sugar.

Beet in the cool flour paste and place your mixer on a high setting. The paste must be cool otherwise the cream will curdle. Keep mixing until it is combined completely.

Cool in the fridge and store in an airtight container.

Additional Notes:

I use soya milk in this recipe. I find it is thicker and creamier and gives the best results.

Change the taste of this dish by adding different flavours. Why not try coffee, strawberry, mint, orange, cherry or almond.

On a hot day I substitute the dairy free spread for vegetable shortening as it helps the cream to not melt and therefore it is less likely to slide off your cakes.

You can freeze this cream or store it in the fridge for a few days until you need to use it.

Why not store a slice of your Victoria sponge cake with cream in the freezer and defrost when you want it.

Equipment Used:

Heavy based saucepan

Spoon

Bowl

KitchenAid stand mixer

Storage container.

Emma Alexander-Cook

My name's Emma. I've been living gluten-free for over 25 years, and I've been dairy-free for over five years.

Health and Auto-immune Diseases

I have auto-immune diseases and expected to be on medicine for the rest of my life, but I didn't want to live like that. My rheumatology Doctor was so supportive of the change I wanted to make, and with their help, I now manage my auto-immune diseases by being strict with my diet.

It can be quite frightening when you first find out you have to change the way you eat but for some of us' Food is our medicine.'

I have several websites, write blogs, and I'm currently in the process of writing a book.

I trained to be Holistic Health Coach, Meditation and Mindfulness Teacher and Certified Gluten Free Practitioner in order to heal myself, my family and others who find themselves on the same journey as myself.

Websites include:

www.emmaalexandercook.com

www.savemoneyfreezefood.com

www.livefreelovelife.com

www.cooksprojects.com

Photography

Our love for photography started on our travels. We wanted to capture images of the areas we travelled to both for our own records and for our family back at home. Some of these images were reproduced as watercolours. Our favourite images we display at home and friends often asked where we had purchased the pictures! Now you can purchase them online directly from us.

Coaching and Consultancy

Previously an IT Manager my skill set has come in very handy as I am both a Health Coach and also offer consultancy for small business starts up and fellow Health Coaches. This has included building websites and online profiles.

Our Family

Family is everything to me! We have a family of four boys where the age difference between the youngest and the eldest is 18 years. Two of our sons are also Gluten Free and Dairy Free. Emma is a Health Coach who specialises in helping individuals and families achieve their health and wellness goals. Ian runs his own business which began developing a Race Timer for diecast model cars.

http://www.glutenfreedairyfreefamily.com
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