Gluten Free, Dairy Free Chocolate Pancakes

Breakfast
Written By Emma Alexander-Cook

Gluten Free, Dairy Free Chocolate Pancakes

Who loves pancakes? Who loves chocolate? Why not give our Gluten Free, Dairy Free Chocolate Pancakes a try at the weekend.

Yes you have read this right! These pancakes are gluten-free and diary-free and delicious.

A versatile recipe which you can keep as it is or serve with chocolate sauce and berries.

Our Gluten-free, Dairy-free Pancakes are easily frozen and if you make up my gluten free pancake mix they can always be at hand when ever you need them.

Ingredients:

315 g of my gluten free pancake / waffle mix (recipe below)

1 banana mashed

50 g cacao powder

1 tsp vanilla extract

1 egg beaten

425 ml dairy free rice milk

1 tablespoon vegetable oil

½ tsp cinnamon

 

Method:

Place all the ingredients in a bowl and stir until combined.

Heat pan over medium heat and lightly grease.  I use a paper towel to do this.

Pour a spoonful of mix into the pan and cook one side until golden (approximately 2 minutes). 

Flip the pancake and cook on the other side for approximately 2 minutes.

Serve immediately with choice of topping.

If you are not eating immediately place on a cooling rack and then freeze for later.

Additional Notes:

Remember to freeze the leftovers for an easy reach breakfast on school mornings. 

Add spices such as pumpkin spice for a slightly different taste!

For complete indulgence, top with icing sugar, maple syrup, extra chocolate and a scoop of our Dairy Free Vanilla Ice Cream.

Equipment Used:

Measuring spoons

Mixing bowl

Frying pan.

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Gluten Free Pancake / Waffle Mix

Click the Button below to be taken to the recipe for the pancake / waffle mix.

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Emma Alexander-Cook

My name's Emma. I've been living gluten-free for over 25 years, and I've been dairy-free for over five years.

Health and Auto-immune Diseases

I have auto-immune diseases and expected to be on medicine for the rest of my life, but I didn't want to live like that. My rheumatology Doctor was so supportive of the change I wanted to make, and with their help, I now manage my auto-immune diseases by being strict with my diet.

It can be quite frightening when you first find out you have to change the way you eat but for some of us' Food is our medicine.'

I have several websites, write blogs, and I'm currently in the process of writing a book.

I trained to be Holistic Health Coach, Meditation and Mindfulness Teacher and Certified Gluten Free Practitioner in order to heal myself, my family and others who find themselves on the same journey as myself.

Websites include:

www.emmaalexandercook.com

www.savemoneyfreezefood.com

www.livefreelovelife.com

www.cooksprojects.com

Photography

Our love for photography started on our travels. We wanted to capture images of the areas we travelled to both for our own records and for our family back at home. Some of these images were reproduced as watercolours. Our favourite images we display at home and friends often asked where we had purchased the pictures! Now you can purchase them online directly from us.

Coaching and Consultancy

Previously an IT Manager my skill set has come in very handy as I am both a Health Coach and also offer consultancy for small business starts up and fellow Health Coaches. This has included building websites and online profiles.

Our Family

Family is everything to me! We have a family of four boys where the age difference between the youngest and the eldest is 18 years. Two of our sons are also Gluten Free and Dairy Free. Emma is a Health Coach who specialises in helping individuals and families achieve their health and wellness goals. Ian runs his own business which began developing a Race Timer for diecast model cars.

http://www.glutenfreedairyfreefamily.com
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